Connecting to mySQL

[SpiderHawk]

My error:
Warning: mysql_connect(): Host 'free14.hostrocket.com' is not allowed to connect to this MySQL server in /home/aaaahun/public_html/mysql_up.php on line 11

I am on the free service of hostrocket. But I think the problem is I don't know what to fill in for host. I just put down the name of my website.

[KLH]

The Free accounts do not have access to MySQL. Only paid accounts have MySQL access.