how can i do backup for mY database ?

[algreeb]

how can i do backup for mY database ?(in ipowerweb.com)

and also

how can i return my backup to database ? (in ipowerweb.com)

[TomD]

Look at a search of this board for database backup (http://forums.hostrocket.com/search.php?s=&action=showresults&searchid=7424&sortby=lastpost&sortorder=descending) and MySQL backup (http://forums.hostrocket.com/search.php?s=&action=showresults&searchid=7425&sortby=lastpost&sortorder=descending) .